Private yoga sessions are one-on-one and tailored to the client’s needs, including health, lifestyle, and goals.
This package includes three sessions.
Session 1 (90 mins): A deep-dive consultation and physical assessment to co-create your custom therapy plan.
Sessions 2 & 3 (60 mins): Guided practice focused on implementing your plan and refining your movements.
Private yoga sessions are one-on-one and tailored to the client’s needs, including health, lifestyle, and goals.
This package includes three sessions.
Session 1 (90 mins): A deep-dive consultation and physical assessment to co-create your custom therapy plan.
Sessions 2 & 3 (60 mins): Guided practice focused on implementing your plan and refining your movements.
