Private yoga sessions and group classes in the Des Moines area.

Here's a snapshot of my offerings.

  • Small Group Classes

    Small-group classes at Woodland Office Park in West Des Moines include no more than 8 people. The new series will be announced next month.

  • Private Sessions

    Private yoga sessions at Woodland Office Park are one-on-one and tailored to the client’s needs, including health, lifestyle, and goals. The initial session includes a discussion about your needs and goals. You will also receive take-home instructions to continue your practice at home.

Email Heather for more information
A man and woman practicing yoga indoors against a brick wall. The man is in a squat position with hands together in prayer, facing a woman who is also in a squat position with hands in prayer, smiling at each other.

Private Therapeutic Sessions

Private yoga sessions are one-on-one sessions tailored to the client’s needs, such as health, lifestyle, and goals. The initial session includes a discussion about your needs and goals. You will also receive take-home instructions to continue your practice at home. 

Private sessions can be booked by emailing me at HeatherMoonYoga@gmail.com.

  • $90 for 60-minutes ( Initial session is 90-minutes)

  • $255 for 3 sessions

    This package includes three sessions.

    • Session 1 (90 mins): A deep-dive consultation and physical assessment to co-create your custom therapy plan.

    • Sessions 2 & 3 (60 mins): Guided practice focused on implementing your plan and refining your movements.