Private yoga sessions and group classes in the Des Moines area.
Here's a snapshot of my offerings.
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Small Group Classes
Small-group classes at Woodland Office Park in West Des Moines include no more than 8 people. The new series will be announced next month.
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Private Sessions
Private yoga sessions at Woodland Office Park are one-on-one and tailored to the client’s needs, including health, lifestyle, and goals. The initial session includes a discussion about your needs and goals. You will also receive take-home instructions to continue your practice at home.
Private Therapeutic Sessions
Private yoga sessions are one-on-one sessions tailored to the client’s needs, such as health, lifestyle, and goals. The initial session includes a discussion about your needs and goals. You will also receive take-home instructions to continue your practice at home.
Private sessions can be booked by emailing me at HeatherMoonYoga@gmail.com.
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$90 for 60-minutes ( Initial session is 90-minutes)
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$255 for 3 sessions
This package includes three sessions.
Session 1 (90 mins): A deep-dive consultation and physical assessment to co-create your custom therapy plan.
Sessions 2 & 3 (60 mins): Guided practice focused on implementing your plan and refining your movements.